VIKTOS BRAZILIAN JIU JITSU - BJJ IN NORTH CHARLESTON, SC
"FOR ADULTS, KIDS, AND COMPETITORS-ALL LEVELS ARE WELCOME"
WELCOME TO VIKTOS BJJ, YOUR PREMIER BRAZILIAN JIU-JITSU ACADEMY LOCATED IN NORTH CHARLESTON, JUST A STONE'S THROW AWAY FROM PARK CIRCLE. WE OFFER A VARIETY OF CLASSES TAILORED FOR EVERYONE, INCLUDING EXCITING KIDS' BJJ CLASSES, BEGINNER-FRIENDLY SESSIONS FOR ADULTS, AND ADVANCED TRAINING FOR SEASONED PRACTITIONERS. JOIN OUR COMMUNITY AND EXPERIENCE THE ART OF BRAZILIAN JIU-JITSU IN A SUPPORTIVE AND ENGAGING ENVIRONMENT. DISCOVER YOUR POTENTIAL WITH VIKTOS BJJ TODAY!
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SERVING FAMILIES IN
NORTH CHARLESTON
PARK CIRCLE
HANAHAN
GOOSE CREEK
CHARLESTON METRO AREA
BENEFITS OF JIU JITSU
PHYSICAL BENEFITS
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1. FULL BODY WORK OUT - BUILDS STRENGTH, FLEXIBILITY, COORDINATION, AND ENDURANCE.
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2. CARDIO & WEIGHT LOSS - BURNS 500 - 1,000 CALORIES PER CLASS.
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3. FUNCTIONAL STRENGTH - DEVELOPS REAL WORLD GRAPPLING STRENGTH AND BODY CONTROL
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4. INJURY PREVENTION - IMPROVES JOINT HEALTH, MOBILITY, AND BALANCE.
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5. BETTER REFLEXES - SHARPENS REACTION TIME THROUGH LIVE SPARRING.
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MENTAL BENEFITS
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6. PROBLEM SOLVING SKILLS - EVERY ROLL IS LIKE A PHYSICAL CHESS MATCH.
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7. STRESS RELIEF - PHYSICAL EXERTION AND FOCUS HELP RELEASE TENSION.
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8. RESILIENCE - TEACHES PERSISTENCE AND PATIENCE THROUGH TRIAL AND ERROR.
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9. CONFIDENCE - BUILDS SELF BELIEF BY PROVING YOU CAN HANDLE CHALLENGES.
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10. FOCUS AND DISCIPLINE - ENCOURAGES CONSISTENCY AND COMMITMENT.
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SELF DEFENSE BENEFITS
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11. LEVERAGE OVER STRENGTH - ALLOWS SMALLER INDIVIDUALS TO DEFEND AGAINST LARGER OPPONENTS.
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12. NON-STRIKE CONTROL - USES SUBMISSIONS AND HOLDS INSTEAD OF STRIKES, REDUCING INJURY RISK.
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13. SITUATIONAL AWARENESS - TEACHES HOW TO HANDLE REAL WORLD CONFRONTATIONS.
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SOCIAL BENEFITS
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14. COMMUNITY - TRAINING PARTNERS OFTEN BECOME CLOSE FRIENDS.
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15. ACCOUNTABILITY - GROUP TRAINING KEEPS YOU MOTIVATED.
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16. CULTURAL EXCHANGE - BJJ HAS A GLOBAL NETWORK OF PRACTITIONERS.
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CONTACT
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VIKTOS JIU JITSU
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6548 WARD AVE SUITE 8,
NORTH CHARLESTON, SC, 29406
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